Campus Pulse: How does sleep affect your studies?

Shy Bell, Staff Writer|May 7, 2023

%E2%80%9CI%E2%80%99d+say+I+get+seven+hours+of+sleep+on+a+daily+basis.+It%E2%80%99s+definitely+beneficial+when+I+get+enough+sleep%2C+but+the+times+that+I+don%E2%80%99t+I+feel+like+it%E2%80%99s+a+wasted+day+because+my+cognitive+function+goes+down.+It+feels+like+brain+fog.%E2%80%9D+-+Rebecca+Hughey+%7C+Psychology+Major
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“I’d say I get seven hours of sleep on a daily basis. It’s definitely beneficial when I get enough sleep, but the times that I don’t I feel like it’s a wasted day because my cognitive function goes down. It feels like brain fog.” – Rebecca Hughey | Psychology Major