![“I’d say I get seven hours of sleep on a daily basis. It’s definitely beneficial when I get enough sleep, but the times that I don’t I feel like it’s a wasted day because my cognitive function goes down. It feels like brain fog.” - Rebecca Hughey | Psychology Major](https://www.arcurrent.com/wp-content/uploads/2023/05/IMG_0242-900x600.jpg)
Campus Pulse: How does sleep affect your studies?
Shy Bell, Staff Writer
• May 7, 2023
![An empty courtyard here at American River College illustrates a calming Spring Break. (Photo by Mychael Jones)](https://www.arcurrent.com/wp-content/uploads/2017/04/IMG_6356-copy-1000x667.jpg)
Ideas for relaxing on Spring Break
Mychael Jones and Mychael Jones
• April 8, 2017
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