![Lou Biaz, American River College assistant football coach, uses football to share essential values that can be both helpful for athletes careers and outside of the field. (Photo by Carla Montaruli)](https://www.arcurrent.com/wp-content/uploads/2023/04/IMG_6946-900x824.jpg)
Coach Lou Biaz shares important life lessons with his athletes through football
Carla Montaruli, Opinion Editor
• April 23, 2023
![Carson Lowden, American River College volleyball coach, helps women grow as athletes, through her knowledge and passion (Photo courtesy by Carson Lowden).](https://www.arcurrent.com/wp-content/uploads/2023/03/ARC-8413-900x600.jpg)
Coach Carson Lowden helps women strive for success with the volleyball program
Carla Montaruli, Staff Writer
• March 9, 2023
![Understanding nutritional needs can help ARC athletes perform better. (Photo via Adobe Stock)](https://www.arcurrent.com/wp-content/uploads/2022/12/AdobeStock_344785162-900x601.jpeg)
Learning about nutritional needs helps ARC’s athletes improve performance
Carla Montaruli, Staff Writer
• December 15, 2022
![After beating Laney College 43-21, the American River College football team travels to the NCFC Championship to play San Mateo College on Dec. 3 (Photo by Carla Montaruli)](https://www.arcurrent.com/wp-content/uploads/2022/12/IMG_4903.jpg)
ARC football team advance to the NCFC Championship
Carla Montaruli, Staff Writer
• December 1, 2022
![The American River College women’s volleyball team brings home the win against Monterey Peninsula College and Sierra College and moves on to the first round of the State Championship at Fresno on Dec. 2. (Photo by Carla Montaruli)](https://www.arcurrent.com/wp-content/uploads/2022/12/IMG_4769-675x900.jpg)
ARC women’s volleyball team will compete at the State Championship at Fresno on Dec. 2
Carla Montaruli, Staff Writer
• December 1, 2022
![The American River College women’s basketball team brings home the first win of the season, 68-41, against Gavilan Junior College on Nov. 19. (Photo by Carla Montaruli)](https://www.arcurrent.com/wp-content/uploads/2022/11/IMG_4706-596x900.jpg)
ARC women’s basketball team gets first win over Gavilan Junior College, 68-41
Carla Montaruli, Staff Writer
• November 29, 2022
![In the last minute, teammates Kai Wallin and Michael Sullivan kneel in solidarity hoping for the win against Butte College, on Oct. 22. (Photo by Carla Montaruli)](https://www.arcurrent.com/wp-content/uploads/2022/10/IMG_3825-695x900.jpg)
ARC football team earns intense victory at home vs. Butte College 27-25
Carla Montaruli, Staff Writer
• October 27, 2022
![American River College’s football team loses 24-14 against San Mateo Junior College on Sept. 24 at ARC. (Photo by Carla Montaruli)](https://www.arcurrent.com/wp-content/uploads/2022/09/MG_2206-900x600.jpg)
American River College loses 24-14 against San Mateo Junior College
Carla Montaruli, Staff Writer
• September 29, 2022
![American River College’s football team won the first game of the season 13-15 against Sacramento City College on Sept. 3 at ARC. (Photo by Carla Montaruli)](https://www.arcurrent.com/wp-content/uploads/2022/09/IMG_2815-675x900.jpg)
American River College football is back with a win against Sacramento City College
Carla Montaruli, Staff Writer
• September 15, 2022
![Fans watch the volleyball game against Fresno City Junior College on Sept. 2 at American River College. (Photo by Carla Montaruli)](https://www.arcurrent.com/wp-content/uploads/2022/09/Screenshot-2022-09-13-8.58.13-PM.png)
Fans are once again allowed to watch indoor and outdoor sports at American River College
Carla Montaruli, Staff Writer
• September 13, 2022
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