In college, tennis players must serve as their own referees during a match. It is hard to think of reasons why this has not been fixed yet. As a college tennis player myself, sometimes I found this...

Lou Biaz coaches young athletes at American River College, keeping in mind the same values he shares in his household with his family by pushing athletes to reach their best potential to get to the next...

Carson Lowden's coaching career started long before American River College. After getting a bachelor's degree in exercise science and a master’s degree in kinesiology, she took a job as an assistant...

“Break Point,” directed by James Gay-Rees and Paul Martin, was released on Jan. 13, and is streaming on Netflix. The docu-series gives spectators a chance to find out what makes tennis exciting, and...

Learning about nutritional needs can help American River College’s athletes improve their performance. That’s why athletes need the support of the school to learn what they should eat and drink to...

American River College moved to the Northern California Football Conference Championship, after defeating Laney College 43-21 on Nov. 26 in Oakland.  The Beavers were focused and ready to achieve the...

The American River College women’s volleyball team won the first round of playoffs 3-0, against Monterey Peninsula College at home on Nov. 22. “I think our dynamic was a little weird, but I feel...

The American River College women’s basketball team won its first game against Gavilan Junior College on Nov. 19, during their first game on the home court. That brought the team to 1-2 overall on...

Ask any female journalist and she has her own horror stories of sexual mistreatment. I have my own.  As a journalist I have had to deal with this. My very first sporting event I covered was a water...

Women's sports have always been in the background and never seem to get the same attention or opportunities that men’s sports get. This leads to half of the world thinking they are less than or that...

The American River College football team earned an intense victory at home vs. Butte College 27-25, on Oct. 22. “We put in a lot of incredibly hard work throughout the course of the week to get us...

When you're an athlete in college, you’re going to face several obstacles every day. One of them is definitely the pressure of getting a scholarship.  The point is: what is it going to take to make...