The American River Current

Eating healthy on a budget

Eating healthy doesn't have to be expensive. Carrots are an easy snack that are cheap and low-calorie. (Photo by T.J Martinez)

Jared Smith

April 18, 2017

Eating healthy doesn’t have to be expensive. In fact, it can be accomplished fairly easily even if you are on a budget. What is a healthy diet? According ARC nutrition professor Jana Gonsalves, a healthy diet consists of fruits, vegetables, and whole grains for carbohydrates. For protein, the di...

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Healthy eating