The American River Current

Removing the stigma on therapy

Many students struggle with their mental health or personal difficulties, but have reservations about going to therapy. (Photo illustration by Irene Jacobs)

Irene Jacobs

May 15, 2019

May is Mental Health Awareness Month, but aside from the occasional social media post telling you that you’re worth it, the whole movement may fall under the radar. There is so little to be seen of people encouraged to seek out help — real, tangible help, not just a grocery list of suicide hotli...

Health Center to offer free therapy to students

Los Rios Community College District is partnering with WellSpace to offer free confidential therapy for staff and students to combat everyday and academic stressors. (Photo illustration by Ashley Hayes-Stone)

Irene Jacobs

April 19, 2019

The life of a student can be a stressful one. When combined with a home life, social life and employment, deadlines and other academic stressors can become overwhelming. However, this semester, American River College’s Health Department is offering options for struggling students. Since early Februa...

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