The American River Current

Life coach to host series on stress, nutrition at ARC

Life coach Barbie Paget lead her audience in a breathing exercise during her stress management workshop on April 27.  (File photo)

Justina Sharp

November 14, 2016

Certified life coach and nutrition specialist Barbie Paget will be returning to American River College to host a series of workshops centering around stress management, nutrition and handling change on Nov. 15 and 16 in Community Rooms 1 and 2. The series is split into three workshops, presented twice on eac...

Life coach visits ARC to talk stress management

Life coach Barbie Paget lead her audience in a breathing exercise during her stress management workshop on April 27.  (File photo)

Claire Bathory

April 28, 2016

“We spend every day being chased by a bear,” said Barbie Paget, while explaining to her first module’s audience the impact that stress can have on them daily. Paget, a certified master life coach, came to ARC on Wednesday to host a series of three modules in the morning and then again in the...

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