The American River Current

Many people are finding it hard to stay in shape while gyms have closed due to the COVID-19 pandemic, and smoke from multiple fires has created poor air quality for the residents of Sacramento, Calif. However, working out from home without a mask is possible with minimal equipment and space. (Photo courtesy of unsplash.com)

Five tips for staying in shape during quarantine

Oden Taylor, Feature Editor September 24, 2020

By: Oden Taylor [email protected]   With an airborne pandemic and poor air quality due to the smoke from fires blazing across California, not only have gyms closed until further notice...

Eric Black, alongside his wife Bethani Black who also teaches yoga at American River College, record YouTube videos for their students instead of holding live Zoom classes. (Photo courtesy of Eric Black)

Athletic instructors redesign yoga classes for virtual learning

Nick Subia, Staff Writer September 23, 2020

This fall, nearly all classes at American River College are being held in an online environment due to the coronavirus pandemic. For most subjects, this transition has been straight forward and manageable,...

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