The American River Current

Life coach visits ARC to talk stress management

Life coach Barbie Paget lead her audience in a breathing exercise during her stress management workshop on April 27.  (File photo)

Claire Bathory

April 28, 2016

“We spend every day being chased by a bear,” said Barbie Paget, while explaining to her first module’s audience the impact that stress can have on them daily. Paget, a certified master life coach, came to ARC on Wednesday to host a series of three modules in the morning and then again in the...

LRC workshop teaches using color to organize studying

The Learning Resource Center hosted a workshop called

Claire Bathory

March 30, 2016

At a workshop in the Learning Resource Center on Tuesday, American River College instructional assistant Cheryl Howell explained how color coding can help with both studying habits and daily life. Howell, who works for Disabled Student Programs and Services (DSPS), separated the benefits of highli...

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