The American River Current

Unchecked thinking can lead to mental and emotional overload. (Photo Illustration by Gina Gangursky)

Mental quietude can give us the answers we seek

Gina Gangursky, Staff Writer November 29, 2022

Knowledge is, and always has been, the coin of the realm. We send children to school with the hope that, with care and attention, we will see them graduate. We lean on experts to help us solve society’s...

Midterms can be stressful for students. Associated Student Body members at American River College want to make sure students are not stressing themselves out too much, in the fall semester of 2021. (Photo via Unsplash)

ASB encourages mindfulness as midterms approach

Samuel Berg, Staff Writer October 8, 2021

The Associated Student Body of American River College discussed students not being notified of upcoming events as well as effective ways to maintain stress for the upcoming midterm exams during its Oct....

Photo illustration by Lidiya Grib

Opinion: Stressed students aren’t alone

Jared Smith November 8, 2016

Are you feeling stressed? Do you feel overwhelmed with everything you have to do? You’re not the only one. College can be one of the most stressful times in a person’s life. Students have social...

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