The American River Current

Many people are finding it hard to stay in shape while gyms have closed due to the COVID-19 pandemic, and smoke from multiple fires has created poor air quality for the residents of Sacramento, Calif. However, working out from home without a mask is possible with minimal equipment and space. (Photo courtesy of unsplash.com)

Five tips for staying in shape during quarantine

Oden Taylor, Feature Editor September 24, 2020

By: Oden Taylor [email protected]   With an airborne pandemic and poor air quality due to the smoke from fires blazing across California, not only have gyms closed until further notice...

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