The American River Current

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    Roslia SantamariaFeb 15, 2021 at 9:19 pm

    Health is achieved by balancing body, mind, and spirit and medication provides a way to achieve this balance. Medication results in many physiological changes including the reduction of inflammation in the body. Several studies have proved that mindfulness meditation can be a useful treatment of pain syndromes. Meditation has proved that through the regular practice of meditation one can change the perception of pain. Meditation develops our capacity for detached observation and helps us to spate our experience of physical sensations from the pain and emotions that are generated in reaction to those sensations.

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Transgender student’s search for acceptance leads her to ARC