The 2023 Academy Awards, one of the most prestigious award ceremonies in film, took place last month. Though this year was not a huge one for women at the Oscars, there were some notable wins—especially...

There are many inspiring women at American River College. Students just need to look next to them to find strong female role models at the college, all who help mold student’s minds and bodies.  Lauren...

Ask any female journalist and she has her own horror stories of sexual mistreatment. I have my own.  As a journalist I have had to deal with this. My very first sporting event I covered was a water...

Women's sports have always been in the background and never seem to get the same attention or opportunities that men’s sports get. This leads to half of the world thinking they are less than or that...

In the early 2000s, it was almost unheard of for celebrities to openly talk about their struggles with mental illness. Mental health awareness was extremely suppressed in an industry where public image...

For a long time, the only people you saw in sports ownership roles were white males. That has started to change in recent years with people of all races and genders entering into an ownership role within...

The month of March is dedicated to all women past, present and future. In honor of the history women went through, this month is about highlighting the achievements women have made and continue to make.  Although...

Over the last couple of years, the Los Rios Community College District has gone through an institutional redesign, with a commitment to the social justice and equity of all students who have experienced...

“It’s cool that you can be mean to people and not care.” I’m not an unkind person, so a passing comment like this, despite its genuine intent, would typically send me into a confused panic just...

Flags wave in the air, the national anthem echoes through the halls and the color guard marches in as American River College honors military women. The Veterans Resource Center at ARC partnered with...

They served us, now we serve them with a day to say ‘thank you’ to women who gave everything for our country. American River College Veterans Resource Center will partner with Veterans Affairs to...