The American River Current

Life coach Barbie Paget lead her audience in a breathing exercise during her stress management workshop on April 27.  (File photo)

Life coach visits ARC to talk stress management

Claire Bathory April 28, 2016

“We spend every day being chased by a bear,” said Barbie Paget, while explaining to her first module’s audience the impact that stress can have on them daily. Paget, a certified master life coach,...

The Learning Resource Center hosted a workshop called Color Coding Concepts to teach students the usage of color as a learning tool on March 29, 2016 (photo by Itzin Alpizar)

LRC workshop teaches using color to organize studying

Claire Bathory March 30, 2016

At a workshop in the Learning Resource Center on Tuesday, American River College instructional assistant Cheryl Howell explained how color coding can help with both studying habits and daily life. Howell,...

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